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Growth Without Standards
Contrast therapy is growing quickly.
Feb 21
•
Dr. Susanna Søberg
3
1
Women’s Health: Why We Still Don’t Understand the Female Body — And What the Latest Science Is Showing
Last week was International Women’s Day, and like many of you, I saw countless posts calling for better recognition of women’s health issues.
Feb 20
•
Dr. Susanna Søberg
1
Women’s Health Deserves More Than Awareness
Safe your seat!
Feb 20
•
Dr. Susanna Søberg
5
Numbers Without a System Don’t Create Outcomes
In health and performance, we have developed an obsession with metrics.
Feb 12
•
Dr. Susanna Søberg
7
Last Chance: Final Seats for the Thermalist® Women’s Retreat (April 2026)
Thermalist® Women’s Retreat in Sweden
Feb 11
•
Dr. Susanna Søberg
6
Drug-Free Ways to Get Better Sleep
Get my 8 step sleep guide
Feb 4
•
Dr. Susanna Søberg
9
January 2026
🧬 The Smart Supplement Guide: What to Take, When to Take It, and What Not to Mix
Mini-series on supplements: No 1
Jan 24
•
Dr. Susanna Søberg
19
Three Years of the Thermalist Method® — and Thirteen Years in the Making
From hypothesis to proven practice
Jan 21
•
Dr. Susanna Søberg
8
Boost Testosterone Levels Naturally - A Guide!
Members only Article and Episode
Jan 18
•
Dr. Susanna Søberg
3
25:31
5 FAQs you Keep Asking About cold exposure (And the Science Behind the Answers)
If you’ve been following my work for a while, you know this already:
Jan 17
•
Dr. Susanna Søberg
6
Peri-menopause is a long physiological transition
FYI: Sign-up for the Thermalist Women's Retreat 2026
Jan 12
•
Dr. Susanna Søberg
6
Reset Lab podcast: Are you stuck in sugar-burning mode?
Season 1, Episode 1
Jan 7
•
Dr. Susanna Søberg
4
32:36
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