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January 2025

Burnout and Your Body: The Unseen Connection That Could Endanger Your Life
Burnout is a common term we often hear in today's busy society, but what does it mean?
 • 
Dr. Susanna Søberg
Bring the Thermalist Method to Your Clients – Get Certified in April!
Join our Thermalist Method Instructor Certification Program!
 • 
Dr. Susanna Søberg
8 Reasons Why Practicing Yoga in a Sauna Will Change Your Life Forever
If you're looking for a way to enhance your yoga practice, then you've come to the right place.
 • 
Dr. Susanna Søberg
The Truth About Probiotics: Can They Help You Lose Weight?
Have you ever heard of probiotics?
 • 
Dr. Susanna Søberg
Fiber vs. Fat: Which One Truly Powers Your Metabolism?
As many of you would say, "I am what I eat!" But have you ever wondered what makes up the food we consume?
 • 
Dr. Susanna Søberg
Mental Health Trends 2024: The Numbers Speak for Themselves!
A status
 • 
Dr. Susanna Søberg
8 Simple Daily Routines To Improve Your Metabolic Health in 2025
Dear Amazing Member!
 • 
Dr. Susanna Søberg
The Surprising Connection Between Cold Weather and Brown Fat Activation
As temperatures start to drop during the winter season, many of us may find ourselves shivering in an attempt to stay warm.
 • 
Dr. Susanna Søberg
Susanna Søberg and Andrew Huberman podcast!
Dear People of Ice & Fire!
 • 
Dr. Susanna Søberg

December 2024

© 2025 Susanna Søberg, PhD
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