The Thermalist® Journal

The Thermalist® Journal

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March 2025

Your Metabolic Potential: The Science of Fat Burning
Exclusive Members Article
 • 
Dr. Susanna Søberg
Cold-Water Immersion for Recovery: New Insights for Women
For years, cold-water immersion (CWI) has been both praised and questioned in sports science.
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Dr. Susanna Søberg
🔥 The Annual Thermalist Magazine — OUT NOW
Free for my for exclusive members only!
 • 
Dr. Susanna Søberg
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Myth-Busting Fat Loss: What Science Says About Fasting, Keto, and HIIT
Exclusive Members article. Landmark Study testing fasting on metabolism.
 • 
Dr. Susanna Søberg
Myth-Busting Fat Loss: What Science Says About Fasting, Keto, and HIIT
Landmark Study testing fasting on metabolism.
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Dr. Susanna Søberg
GLP-1: The Metabolism Game-Changer and the Weight Loss Drug Debate
Exclusive Member Article
 • 
Dr. Susanna Søberg
Do This If You're In Pain: Cold Water Immersion for Pain Relief
Pain is a common experience for many people, and it can be caused by a variety of factors, including injury, inflammation, and chronic conditions - or…
 • 
Dr. Susanna Søberg
GLP-1 - What is it and What Happens in the Body When We Eat?
Thermalist Members Article
 • 
Dr. Susanna Søberg
GLP-1 - What is it and What Happens in the Body When We Eat?
Today, we are going to explore a hormone, which you might have heard about from weight loss drugs: GLP-1!
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Dr. Susanna Søberg
© 2025 Susanna Søberg, PhD
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