Glucagon-like peptide-1 (GLP-1) is at the center of one of the most heated debates in modern medicine: Is it the silver bullet for obesity and metabolic disease, or just another overhyped trend in weight loss pharmacology?
There were some really good feedback from last weeks Exclusive Member article and I wanted to follow up. Today, we’ll debate GLP-1 as weight loss medication - what does the science say about the effects and side-effects? Who takes them and do they work?
If you missed last week article about GLP-1:
With the rise of GLP-1 receptor agonists (GLP-1RAs) like semaglutide (Ozempic, Wegovy) and liraglutide (Saxenda, Victoza) transforming the weight loss industry, it’s time to dig deeper into what this hormone actually does in the body and whether the enthusiasm surrounding these drugs is warranted. Are we witnessing a true breakthrough, or are there underlying risks that the hype is overshadowing?
What is GLP-1?
GLP-1 is an incretin hormone primarily secreted by enteroendocrine L-cells in the small intestine. Its role in glucose metabolism has been well-documented, influencing insulin secretion, glucagon suppression, gastric emptying, and appetite regulation (Drucker, 2018). Initially studied in the context of type 2 diabetes, GLP-1 has now emerged as the foundation of an entirely new category of weight loss medications, with blockbuster drugs promising dramatic results. But are these results sustainable, and more importantly, safe in the long run?
GLP-1 and the Post-Meal Response
When food enters the digestive tract, GLP-1 is released in a biphasic manner: an initial spike within minutes, followed by a more prolonged increase (Nauck et al., 2021). This hormone tells the pancreas to release insulin while simultaneously suppressing glucagon, ensuring that blood sugar remains stable. Additionally, GLP-1 slows down gastric emptying, leading to prolonged satiety and reduced food intake.
This natural mechanism is now being amplified pharmacologically with GLP-1RAs, but the question remains—what happens when this system is manipulated artificially for prolonged periods? Can the body adapt, or will it eventually resist? And most crucially, what are the long-term effects on metabolism, appetite regulation, and overall health?
GLP-1-Based Weight Loss Drugs: A Revolution or a Quick Fix?
The pharmaceutical industry has fully embraced GLP-1RAs, with drugs like Ozempic and Wegovy dominating headlines. Studies show that these medications can lead to significant weight loss—often exceeding 15% of body weight in clinical trials (Wilding et al., 2021). But what does this mean for long-term health, and are we ignoring the possible drawbacks?