Your Metabolism Isn't Broken — Our Expectations Are

Exclusive Members Article

In a social media world obsessed with "fixing" metabolism, we've lost the plot. Every week, a new "hack" promises to ignite fat burning, from oat smoothies to shots of olive oil. Young people are bombarded with extreme diet trends like "SkinnyTok" and "Oatzempic," which often border on, or outright encourage, disordered eating. The underlying message: if you're not constantly optimizing, speeding up, or shrinking, there's something wrong with you.

Here's the truth: your metabolism probably isn't broken. It's your expectations — and the system feeding them — that are warped.

Become an Exclusive Member

• Full access to all exclusive content - choose monthly or yearly.

• Access to archive (+40 of Susannas articles with tons of health protocols).

• Founding Members: Besides all articles, you get the online course - “Thermalist Method at Home”.

• +70 pages E-magazine with the most popular health protocols from the latest year.

• You can read all the benefits on becoming a Member HERE.

• Gift a Membership to someone you care about HERE.