The Thermalist® Journal

The Thermalist® Journal

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The Thermalist® Journal
The Thermalist® Journal
Your Metabolic Potential: The Science of Fat Burning
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Your Metabolic Potential: The Science of Fat Burning

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Dr. Susanna Søberg's avatar
Dr. Susanna Søberg
Mar 29, 2025
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The Thermalist® Journal
The Thermalist® Journal
Your Metabolic Potential: The Science of Fat Burning
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Why Metabolism Matters More Than You Think

Metabolism is often portrayed as a simple energy equation—burn more calories than you consume, and you’ll lose weight. But this oversimplification ignores the complex, dynamic system that determines how efficiently your body burns fat. New research shows that metabolism is not just about calories in and calories…

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