Why Your Diet is Making You Look Older

And what you can do about it!

Are you blaming it on genetics or the natural process of getting older? Well, what if I told you that your diet could be a primary culprit in making you look older than your actual age? I found some interesting studies about this, which I’ll dive into and give you the take-aways.

The food choices we make every day affect our overall health and significan…