Wellness Isn’t a Trend—It’s a Reaction. And Right Now, We Need It

I’m thinking about why wellness always seems to come back when things feel off—why we reach for routines, rituals, or remedies when the world feels unsteady. It seems to me, that it isn’t just a trend. It’s a pattern and it got me asking: what if we could do it differently this time?

This piece is part history, part reflection, and part call to action. I…