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Are you stuck in sugar-burning mode?
It’s easy to feel frustrated when your body doesn’t respond the way it used to — when energy dips, hunger strikes, and weight won’t shift no matter how much effort you put in.
But what if the problem isn’t your willpower at all — what if it’s your metabolism trying to protect you?
In this first episode of The Reset Lab Podcast, Dr. Susanna Søberg, metabolic scientist and founder of the Søberg Institute, explores what it really means to have a “healthy metabolism.”
#resetlabpodcast
Free Resources
- Get Dr. Søberg's free Metabolic Flexibility Guide — 8 practical steps to retrain your metabolism
- Download the Free Thermalist® E-magazine
- Grab the 10 Metabolic Flexibility Hacks — small daily changes that make a big difference
→ All free downloads here: https://soeberginstitute.com/pages/reset-lab-podcast?utm_campaign=pod_ep1_metabolicflexibility https://soeberginstitute.com/pages/reset-lab-podcast?utm_campaign=pod_ep1_metabolicflexibility
Join the Conversation in the Comments
What part of your metabolism do you want to understand better — fat burning, hormones, or energy regulation? Comment below and let me know.
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Website: https://soeberginstitute.com/
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LinkedIn https://www.linkedin.com/in/susanna-s%C3%B8berg-phd-9a924717/
The Thermalist Journal https://blog.soeberginstitute.com
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute forprofessional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
