Metabolic Flux: The Hidden Engine of Cellular Health
Here are actions on how to increase the FLUX!
Most people think of metabolism as “burning calories.” But the deeper story—the one that truly explains energy, inflammation, and metabolic health—is about flux.
Metabolic flux describes the flow of molecules through your body’s energy pathways. It’s not just about how much fuel you take in. It’s about how well your body can process, adapt, and respond t…