Designing for the Nervous System
Why Safety Comes First in Thermalist®
A guest does not arrive at a pace as a blank slate. They arrive with cortisol still circulating. With shallow breathing. With a mind that has been solving problems all day.
And then we invite them into cold water.
Contrast therapy is physiologically powerful. It activates the sympathetic nervous system in the cold. It challenges the breath. It sharpens aw…
